Collection: Immune Boost Support

Vitamin C, zinc, and elderberry are the most commonly reached-for nutrients when people feel something coming on, though consistent daily use tends to offer more reliable support than starting after symptoms appear.

Foundational nutrients like vitamin D and zinc are often taken year-round, with additional support like elderberry layered in during high-exposure seasons.

Immune support vitamins are meant for ongoing, proactive resilience, while cold and flu remedies typically address symptoms once you're already sick — different purpose, different timing.